Acupuncture is an ancient form of Chinese medicine involving the insertion of fine needles into specific … Learn more

Custom Orthotics


Prescription orthotics are devices that are custom made to correct your specific foot imbalances. Orthotics … Learn more

Massage Therapy


Massage has been practiced as a “hands-on” therapy for centuries around the world. Varieties of massage … Learn more



Physiotherapists work with individuals of all ages to promote increased pain-free activity and … Learn more



Chiropractors are experts in the treatment of musculoskeletal injuries including neck pain, headaches and low … Learn more

Naturopathic Medicine


Naturopathic medicine analyses various nutritional deficiencies and lifestyle factors to develop a specific … Learn more

Posture, Neck Pain, Massage Therapy, Chiropractic

A Posture Issue that Plagues this Generation – Text Neck – Neck, Shoulder Pain and Headaches

With the advent of smart phones, tablets and laptops allowing us to be constantly connected no matter where we are, young and old have adopted a hunched-over position over their devices.  As our bodies adapt and accommodate to this abnormal position, it results in a forward head position which straightens the curvature of the neck, shrugs shoulders and leads to a hunched upper back. This abnormal posture results in chronic repetitive strain … Learn more