Advanced Health Recovery in Markham

Massage Therapist, Chiropractor, Physiotherapist, Naturopath, Acupuncture, Rehabilitation and Custom Orthotics servicing Unionville, Markham and Richmond Hill

 

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Informing Patients to

Improve Your Health and Wellbeing

Body Logic !

January 23, 2014

Posture Perfect

Posture Perfect

“Shoulders have a direct relationship with restrictions in the hips and neck. If the hips remain misaligned for years, the ribcage drops to accommodate this pattern and then the shoulders, neck and head follow. Each part shifts to a different angle to allow you to be able to stand and move. As we age the patterns that we developed when we were younger begin to contract and calcify into the patterns we created. Suddenly the whole body moves as one contorted unit. They often call this osteoarthritis. We can all learn to prevent this. It is easy to keep directing our spine upward and working to align and free our hips throughout our lives. We have to start young so we stay upright, free, and beautiful with every year.”

Words by Yumuna

Advanced Health Recovery is here for you and your family to aid in the prevention of degenerative osteoarthritic  changes by reducing shortened and tight postural muscles and freeing up restrictions in spinal joints to improve your alignment and promote a healthy posture.

Book your appointment today!

Filed Under: Blog

Does OHIP cover my treatment?

We are a private clinic and OHIP does not cover any portion of Chiropractic, Physiotherapy, Massage Therapy (RMT) and Naturopathic services.

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We Welcome
New Patients!

Contact Us:
3000 Highway #7 East, Suite 205
Markham, ON L3R 6E1
(N/E corner of Woodbine & Hwy #7)
Tel: 905-305-6033
Fax: 905-305-0063
info@advancedhealthrecovery.ca

The Importance to Spinal Health

Back pain, neck pain and headaches are the most common reasons for people to initially consult our … [Read More...]

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