Back pain, neck pain and headaches are the most common reasons for people to initially consult our office. Our focus always is to start by alleviating the symptoms that are of greatest concern to the patient. The chiropractic emphasis on improving the function of the spinal column is a very effective means to reducing pain […]
12 Way to Have a Healthy Holiday Season
Take steps to keep you and your loved ones safe and healthy. Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready to enjoy the holidays. 1.Wash hands often to help prevent the spread of germs. It’s flu season. Wash your […]
$100 Gift Certificate To Advanced Health Recovery
We were part of LA Fitness – Markham 1st year anniversary celebration. The winner of our raffle goes to: Angelina A Angelina won a $100 Gift Certificate to any of the following services: acupuncture, chiropractic, massage therapy, physiotherapy and naturopathy. Congratulations Angelina – We look forward to improving your health!
DON’T GET THE FLU, TAKE CARE OF YOU!
Having your immune system on high alert is a good idea throughout the winter months, particularly if you are prone to colds & flus. PASCOLEUCYN, a natural flu remedy, helps to increase the body’s natural defences against the flu virus. Let’s get a head start for the long winter season! Pascoleucyn Homeopathic Flu shot or […]
Back pain, neck pain and headaches: these three common pain conditions affect millions of Canadians every day, draining our energy and ability to function at normal levels. Sometimes pain may be the result of chronic underlying medical conditions, and requires a health professional’s care. But in many cases, you can help manage energy-draining pain by […]
At Work-Repetitive Strain Injuries
Repetitive Strain Injuries As your workload at the office increases, so do repetitive actions, such as typing, using your computer mouse and talking on the phone. These routine tasks seem simple, but they can add a level of physical stress to the emotional and mental stress of getting the job done. In fact, repetitive strain […]
Lack of sleep is no joke and getting a good night’s rest is important. We spend about one- third of our lives sleeping, so getting the most out of it is important. Preventing stress or worries that keep you up at night may be difficult, but a few simple lifestyle and nutritional […]
Spring into Action!
Spring is a time of change. It not only looks and feels different but we do different things in Spring than we did in Winter. Many of our the activities we do now haven’t been done for months. Consequently, our bodies are no longer as well conditioned to do these things as they were last […]
Chiropractic Care, Exactly what you need!
Chiropractic Care. Is it really a reliable form of health care? Does it really work? There are many misconceptions out there about today’s chiropractors. Rumors and myths are never a good place to base our expectations. Factual information is better. Here is some information that may help you understand a little better about chiropractors ! How are they trained? Chiropractors are […]
Orthotics – A Way to Better Feet and Spinal Health!
There are so many names that orthotics are referred to as …..pelvic spinal stabilizers, arch supports, shoe inserts and insoles. So questions arise…are these all the same or different? Do they all have the same function? Why the cost difference? Orthotics can be divided into two major categories: generic and custom-made. A standard generic off-the-shelf […]