Your child is out playing in a game, gets a hard hit and falls to the ground. The ref blows the whistle and the coaches go to evaluate the situation. Your child says that he/she is “OK” and gets up. The crowd and players applaud, the game continues. In the back of your mind you’re […]
A New Year a Healthier Life with Advanced Health Recovery !
If your New Year’s Resolution is to become healthy this year, here are 5 easy steps Advanced Health Recovery will recommend to help reach your goals. Be Active! – Join a gym, walk your dog, go ice skating even walk around a mall. Get moving at least 1 hour a day will ensure you a happier and health sense […]
Expanding Hours for Physiotherapy and Registered Massage Therapy at Advanced Health Recovery
Advanced Health Recovery is happy to welcome 2 members to our clinic: Joanne Leung, Physiotherapist and Rachel Bailey, Massage Therapist Joanne Leung, PT graduated from the University of Waterloo with a Bachelor degree of Honours in Biomedical Science with a minor in Biology. She graduated from Western University with a Master of Science degree in Physical Therapy. Joanne […]
Insurance E-claims for Massage, Chiropractic, Physiotherapy, Acupuncture and Naturopathy at Advanced Health Recovery
The days of mailing in your insurance claims are coming to an end and the convenience of insurance e-claim submissions is here at Advanced Health Recovery. Presently, we are able to provide e-claim submission for the following insurance companies: Sun Life Financial, Great-West Life, Manulife, Standard Life, Industrial Alliance, Desjardins, Johnson Inc., Cowan, Chambers of Commerce, Johnston Group […]
The Benefits of Infant and Pediatric Massage Therapy
I have been practicing massage therapy for many years now and in that time I have been asked the same question by so many new mommies, “Can massage help my baby?” Well, this question has prompted me to write this current blog and my answer is “YES, ABSOLUTELY!” Massaging your baby is the best time to […]
A Posture Issue that Plagues this Generation – Text Neck – Neck, Shoulder Pain and Headaches
With the advent of smart phones, tablets and laptops allowing us to be constantly connected no matter where we are, young and old have adopted a hunched-over position over their devices. As our bodies adapt and accommodate to this abnormal position, it results in a forward head position which straightens the curvature of the neck, shrugs shoulders and leads to a hunched upper back. This […]
Massage Therapy and Its Positive Effects on Relieving STRESS!
As we March into spring I feel the need to remind my fellow family and friends about the importance of Massage Therapy to your mental and physical health and well being. The number one problem I have been encountering in my work as an RMT is STRESS! Yes you heard me STRESS! That 6 letter word that […]
Body Logic !
“Shoulders have a direct relationship with restrictions in the hips and neck. If the hips remain misaligned for years, the ribcage drops to accommodate this pattern and then the shoulders, neck and head follow. Each part shifts to a different angle to allow you to be able to stand and move. As we age the […]
A natural flu prevention for the whole family!
Having your Immune System on high alert is a good idea throughout the winter months. PASCOLEUCYN helps to increase the body’s natural defense against the flu virus. Book you homeopathic flu shot with our wonderful Naturopath, Dr. Michelle Chin.