I have been practicing massage therapy for many years now and in that time I have been asked the same question by so many new mommies, “Can massage help my baby?” Well, this question has prompted me to write this current blog and my answer is “YES, ABSOLUTELY!” Massaging your baby is the best time to […]
A Posture Issue that Plagues this Generation – Text Neck – Neck, Shoulder Pain and Headaches
With the advent of smart phones, tablets and laptops allowing us to be constantly connected no matter where we are, young and old have adopted a hunched-over position over their devices. As our bodies adapt and accommodate to this abnormal position, it results in a forward head position which straightens the curvature of the neck, shrugs shoulders and leads to a hunched upper back. This […]
