Advanced Health Recovery in Markham

Massage Therapist, Chiropractor, Physiotherapist, Naturopath, Acupuncture, Rehabilitation and Custom Orthotics servicing Unionville, Markham and Richmond Hill

 

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A Posture Issue that Plagues this Generation – Text Neck – Neck, Shoulder Pain and Headaches

March 24, 2014

With the advent of smart phones, tablets and laptops allowing us to be constantly connected no matter where we are, young and old have adopted a hunched-over position over their devices.  As our bodies adapt and accommodate to this abnormal position, it results in a forward head position which straightens the curvature of the neck, shrugs shoulders and leads to a hunched upper back. This […]

Filed Under: Blog, Chiropractor, Massage Therapy, Physiotherapy, Posture Tagged With: chiropractor, forward head, forward head posture, headaches, massage therapy, neck pain, physiotherapist, posture, shoulder pain, text neck

Massage Therapy and Its Positive Effects on Relieving STRESS!

February 11, 2014

As we March into spring I feel the need to remind my fellow family and friends about the importance of  Massage Therapy  to your mental and physical health and well being. The number one problem I have been encountering in my work as an RMT is STRESS!  Yes you heard me STRESS!  That 6 letter word that […]

Filed Under: Blog

Body Logic !

January 23, 2014

“Shoulders have a direct relationship with restrictions in the hips and neck. If the hips remain misaligned for years, the ribcage drops to accommodate this pattern and then the shoulders, neck and head follow. Each part shifts to a different angle to allow you to be able to stand and move. As we age the […]

Filed Under: Blog

A natural flu prevention for the whole family!

November 19, 2013

Having your Immune System on high alert is a good idea throughout the winter months.  PASCOLEUCYN helps to increase the body’s natural defense against the flu virus.  Book you homeopathic flu shot with our wonderful Naturopath, Dr. Michelle Chin.

Filed Under: Blog

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Does OHIP cover my treatment?

We are a private clinic and OHIP does not cover any portion of Chiropractic, Physiotherapy, Massage Therapy (RMT) and Naturopathic services.

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Contact Us:
3000 Highway #7 East, Suite 205
Markham, ON L3R 6E1
(N/E corner of Woodbine & Hwy #7)
Tel: 905-305-6033
Fax: 905-305-0063
info@advancedhealthrecovery.ca

The Importance to Spinal Health

Back pain, neck pain and headaches are the most common reasons for people to initially consult our … [Read More...]

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